Transform Me. Application puts an integrated plan of nutrition and sport according to the needs of each user

FitnessYard, a fitness and physical fitness group, has launched the first version of its first TransformationMobile application to help users in the Arab region change their lifestyle for the better by identifying appropriate diet and exercise to achieve their results and Foundations of health sciences developed in cooperation with leading scientific organizations and institutions worldwide.


The launch of the upgraded version of the application follows the successful success of the first version, which exceeded 65,000 subscribers from all Arab countries.

Most public health applications focus on either healthy or healthy food to help lose weight, or exercise designed to increase physical fitness. Transmoram's application combines the control of the user's diet with the exercise he regularly performs to ensure better The results focus on all the elements that affect the daily lifestyle together.

The application of TransMormMe for other applications also offers a user-specific work plan independently. When the application is loaded, some questions are asked about the current level of fitness, the appropriate training days, the exercise experience and the goal it aspires to achieve. The application builds an action plan that includes a weekly exercise schedule and another meal schedule that the user should adhere to. These tables are customized to each user according to their current assessment, enabling them to achieve tangible and practical results.

The application updates the food and exercise plans for the user on a weekly basis according to what was accomplished in the previous week. It follows up and calculates the variables of the user's body and includes them in the plan development equations. The stages of success are documented in different pictures and measurements. It is worth mentioning here that the food plan allows the user the freedom to replace meals It is available at home and fits.

The TransMoreM application works on all smart phones, Android and iPhone, and can be downloaded from Google Play Store and Store Store, and you can try it free of charge, while the monthly subscription fee for the application is only $ 6.